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Tropical Overnight Oats

Escape to the tropics with these Tropical Overnight Oats. Made with hearty oats, sweet pineapple, creamy yogurt, coconut, and your choice of coconut milk or evaporated milk, this easy overnight oats recipe is perfect as a wholesome snack or a quick meal any time of day. Prepare it the night before for a creamy, refreshing treat that’s ready whenever you are.

jars of Tropical Overnight Oats on a white table top

TIME

Prep: 5 minutes

SERVINGS

5-6, ½ cup servings

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INGREDIENTS

  • 2 cups oats
  • 1 cup frozen fruit blend (which has pineapple) or canned pineapple tidbits, drained
  • 1 cup evaporated milk or coconut milk
  • 1 cup vanilla or lemon yogurt
  • ½ cup shredded coconut
  • Pinch salt
  • 2 tablespoons chia seeds for fibre or 2 tablespoons baby cereal for iron (optional)

PREPARATION

  1. Add all the ingredients to a medium size bowl. Stir until combined.
  2. Transfer to a container with a lid or into mason jars.
  3. Let sit in the fridge overnight.
  4. Eat cold or heat up your portion in the microwave. Add more milk or yogurt if too thick for your liking.